<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Calistree</title><description>Articles, exercise round-ups and news from Calistree.</description><link>https://calistree.com/</link><item><title>The best calisthenics apps in 2026</title><link>https://calistree.com/blog/best-calisthenics-apps-2026/</link><guid isPermaLink="true">https://calistree.com/blog/best-calisthenics-apps-2026/</guid><description>Calistree&apos;s founder scores seven calisthenics apps, including his own, against a rubric fixed in advance, and says when another app wins.</description><pubDate>Mon, 07 Sep 2026 00:00:00 GMT</pubDate><category>article</category></item><item><title>Calistree Review – This Calisthenics App Will Keep You On Track</title><link>https://calistree.com/blog/calistree-review-this-calisthenics-app-will-keep-you-on-track/</link><guid isPermaLink="true">https://calistree.com/blog/calistree-review-this-calisthenics-app-will-keep-you-on-track/</guid><description>Calistree founder Louis Deveseleer on personalized training and the app&apos;s exercise library, in an interview with Calisthenics.com.</description><pubDate>Sat, 28 Dec 2024 00:00:00 GMT</pubDate><category>article</category></item><item><title>Strong Abs – 10 Advanced exercises</title><link>https://calistree.com/blog/strong-abs-10-advanced-exercises/</link><guid isPermaLink="true">https://calistree.com/blog/strong-abs-10-advanced-exercises/</guid><description>10 advanced ab exercises that build core stability rather than repeated crunches, with form tips and a video walkthrough.</description><pubDate>Fri, 06 Dec 2024 00:00:00 GMT</pubDate><category>exercises</category></item><item><title>Back Bend – 13 Novice Exercises</title><link>https://calistree.com/blog/back-bend-13-novice-exercises/</link><guid isPermaLink="true">https://calistree.com/blog/back-bend-13-novice-exercises/</guid><description>13 beginner back bend exercises to build spinal strength and mobility, with form cues for each from Calistree&apos;s exercise library.</description><pubDate>Thu, 21 Nov 2024 00:00:00 GMT</pubDate><category>exercises</category></item><item><title>Whole Body Cardio – 11 Advanced Exercises</title><link>https://calistree.com/blog/whole-body-cardio-11-advanced-exercises/</link><guid isPermaLink="true">https://calistree.com/blog/whole-body-cardio-11-advanced-exercises/</guid><description>11 advanced whole-body cardio exercises that build explosiveness and coordination, with form tips and a video walkthrough.</description><pubDate>Wed, 09 Oct 2024 00:00:00 GMT</pubDate><category>exercises</category></item><item><title>Beginner Pushup variations</title><link>https://calistree.com/blog/beginner-pushup-variations/</link><guid isPermaLink="true">https://calistree.com/blog/beginner-pushup-variations/</guid><description>Beginner pushup variations to build toward your first full pushup, with form tips and a video walkthrough for each progression.</description><pubDate>Mon, 09 Sep 2024 00:00:00 GMT</pubDate><category>exercises</category></item><item><title>Clutch Flag Progressions</title><link>https://calistree.com/blog/clutch-flag-progressions/</link><guid isPermaLink="true">https://calistree.com/blog/clutch-flag-progressions/</guid><description>Clutch flag progressions to build toward the full flag without needing extreme strength, step by step with a video guide.</description><pubDate>Sat, 31 Aug 2024 00:00:00 GMT</pubDate><category>exercises</category></item><item><title>CanvasRebel – Meet Louis Deveseleer</title><link>https://calistree.com/blog/meet-louis-deveseleer/</link><guid isPermaLink="true">https://calistree.com/blog/meet-louis-deveseleer/</guid><description>CanvasRebel interviews Calistree founder Louis Deveseleer on his path from depression to calisthenics, and building the app.</description><pubDate>Thu, 13 Oct 2022 00:00:00 GMT</pubDate><category>article</category></item><item><title>Paralysis by analysis – The paradox of choice</title><link>https://calistree.com/blog/paralysis-by-analysis-the-paradox-of-choice/</link><guid isPermaLink="true">https://calistree.com/blog/paralysis-by-analysis-the-paradox-of-choice/</guid><description>Why overthinking your workout plan holds you back, and how to just start, stay consistent, and let Calistree adapt over time.</description><pubDate>Wed, 12 Oct 2022 00:00:00 GMT</pubDate><category>article</category></item><item><title>Calistree logo: the Tree</title><link>https://calistree.com/blog/calistree-logo/</link><guid isPermaLink="true">https://calistree.com/blog/calistree-logo/</guid><description>The story behind Calistree&apos;s tree logo: early sketches, design iterations, and the meaning behind the final mark.</description><pubDate>Mon, 10 Oct 2022 00:00:00 GMT</pubDate><category>article</category></item><item><title>Hidden Gems: Meet Louis Deveseleer of Calistree</title><link>https://calistree.com/blog/hidden-gems-meet-louis-deveseleer-of-calistree/</link><guid isPermaLink="true">https://calistree.com/blog/hidden-gems-meet-louis-deveseleer-of-calistree/</guid><description>VoyageRaleigh interviews Calistree founder Louis Deveseleer on depression, cycling across continents, and building the app.</description><pubDate>Wed, 01 Sep 2021 00:00:00 GMT</pubDate><category>article</category></item></channel></rss>